#4 Pulse Shape Series: Long-term weight loss | Last part

Interview with Rosalby. Tips & tricks for long-term weight loss..  ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌

Interview with Rosalby. Tips & tricks for long-term weight loss..  ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌

In the last part of our Shape series, we will prepare you to keep the weight off long-term. Hear from one of our rockstar customers how she managed to lose weight sustainably. Discover our Shape Pack Pro too. Finally, we love feedback! Please fill our survey to help us improve Pulse going forward. As we all know, losing weight does not happen overnight, but is a long process. Only by changing your habits and lifestyle will you become successful in the long term without falling into the yoyo trap. Find out today how you can do this.

In the last part of our Shape series, we will prepare you to keep the weight off long-term. Hear from one of our rockstar customers how she managed to lose weight sustainably. Discover our Shape Pack Pro too. Finally, we love feedback! Please fill our survey to help us improve Pulse going forward. As we all know, losing weight does not happen overnight, but is a long process. Only by changing your habits and lifestyle will you become successful in the long term without falling into the yoyo trap. Find out today how you can do this.

RECIPE       Tarte Flambee         SURVEY   Now it's time for your opinion! - Pulse Survey - We are always learning and striving to get better at what we do. But in order to best cater to your needs, we would like to understand how you like our content. Please take some time and answer our questions.   Be honest now

RECIPE     Tarte Flambee

ARTICLE Now it's time for your opinion! - Pulse Survey - We are always learning and striving to get better at what we do. But in order to best cater to your needs, we would like to understand how you like our content. Please take some time and answer our questions.   Be honest now

ARTICLE   Sustainable & healthy weight loss — Interview with Rosalby   By Kristina / Fitness Editor   Old habits are difficult to discard. But it is our daily routine that decides whether we will reach our goal of finally living healthier or losing a few kilos. In our interview , rockstar Rosalby reveals how she lost weight without the yo-yo effect and how she has integrated the new routine into her everyday life for the long term.   FIND OUT MORE

ARTICLE   Sustainable & healthy weight loss — Interview with Rosalby   By Kristina / Fitness Editor   Old habits are difficult to discard. But it is our daily routine that decides whether we will reach our goal of finally living healthier or losing a few kilos. In our interview , rockstar Rosalby reveals how she lost weight without the yo-yo effect and how she has integrated the new routine into her everyday life for the long term.   FIND OUT MORE

Let's take a closer look at why losing weight successfully can take time. We'll also show you how to get rid of the last few kilos in a sustainable way through training and nutrition.

Let's take a closer look at why losing weight successfully can take time. We'll also show you how to get rid of the last few kilos in a sustainable way through training and nutrition.

Why does losing weight take so long? To lose weight successfully and long term, you need one thing above all else — patience. Starving yourself may drop kilos quickly, but these will soon return, thanks to the yo-yo effect. But why does losing weight take so long?  3 reasons  Motivation to lose weight READ NOW

Why does losing weight take so long? To lose weight successfully and long term, you need one thing above all else — patience. Starving yourself may drop kilos quickly, but these will soon return, thanks to the yo-yo effect. But why does losing weight take so long?  3 reasons  Motivation to lose weight READ NOW

WORKOUT Phoenix III The HIIT workout is one of the most popular and effective training methods. Bring your Abs to burn.   Train now                  ARTICLE 13 tips   We show you how to lose weight in the long term with these tips for your training and nutrition. Even without a diet.   Read now

WORKOUT Phoenix III     The HIIT workout is one of the most popular and effective training methods. Bring your Abs to burn.   Train now   ARTICLE 13 tips     We show you how to lose weight in the long term with these tips for your training and nutrition. Even without a diet.   Read now

Keeping your goals in view for the long term and doing everything you can to achieve them is not always that easy. That is exactly why we have our Shape Pack Pro. It should help you to really concentrate on your goals. Including our top product: Shape Shake 2.0 - to lose weight*.

Keeping your goals in view for the long term and doing everything you can to achieve them is not always that easy. That is exactly why we have our Shape Pack Pro. It should help you to really concentrate on your goals. Including our top product: Shape Shake 2.0 - to lose weight*.

SHAPE PACK PRO          With meal replacement  Fibre & protein rich  products  Low sugar products   BUY NOW       TIPS   use a nutrition diary correctly   FIND OUT MORE

SHAPE PACK PRO    With meal replacement  Fibre & protein rich  products  Low sugar products   BUY NOW TIPS Use a nutrition diary correctly   FIND OUT MORE

You like what you see here? Follow us on our social channels! Take part in our weekly competitions and get inspired.

You like what you see here? Follow us on our social channels! Take part in our weekly competitions and get inspired. SOCIAL FOLLOW US EVERYWHERE!   Check out our social media channels and look for our deals!

SOCIAL   FOLLOW US EVERYWHERE!   Check out our social media channels and look for our deals!

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Imprint: foodspring GmbH, Lobeckstraße 30 - 35, 10969 Berlin, Germany Authorized representatives of the company: Philipp Schrempp, Tobias Schüle | HRB 151002 B, Amtsgericht Charlottenburg, Berlin, Germany | Ust-ID DE 290390025 Privacy Policy here       Show this email in the browser             *Weight loss with Shape Shake 2.0: Replacing two daily meals with one Shape Shake 2.0 contributes to weight loss as part of a low-calorie diet. Replacing one meal helps you maintain weight loss. The product fulfills the intended purpose only in the context of a low-calorie diet. A low-calorie diet must also include other foods. Make sure to drink enough fluids every day. Make sure to eat a varied and balanced diet and maintain a healthy lifestyle.

Imprint: foodspring GmbH, Lobeckstraße 30 - 35, 10969 Berlin, Germany Authorized representatives of the company: Philipp Schrempp, Tobias Schüle | HRB 151002 B, Amtsgericht Charlottenburg, Berlin, Germany | Ust-ID DE 290390025 Privacy Policy here Show this email in the browser *Weight loss with Shape Shake 2.0: Replacing two daily meals with one Shape Shake 2.0 contributes to weight loss as part of a low-calorie diet. Replacing one meal helps you maintain weight loss. The product fulfills the intended purpose only in the context of a low-calorie diet. A low-calorie diet must also include other foods. Make sure to drink enough fluids every day. Make sure to eat a varied and balanced diet and maintain a healthy lifestyle.