This week - Lose weight and keep it off* 🏆

We provide nutrition plans, tips and training videos.  ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌

We provide nutrition plans, tips and training videos.  ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌

Do you pay attention to your diet, exercise and still your body does not want to let go of the last few kilos? This week, our experts will explain to you how to lose weight properly. Find out more about our meal replacement Shape Shake 2.0 and learn how to do your workout correctly to see visible results. It feels like every few months a new trend diet comes onto the market. As exciting as this can be, for most people it creates confusion and only stops them from losing the last few pounds. We show you that it doesn't have to be that complicated.

Do you pay attention to your diet, exercise and still your body does not want to let go of the last few kilos? This week, our experts will explain to you how to lose weight properly. Find out more about our meal replacement Shape Shake 2.0 and learn how to do your workout correctly to see visible results. It feels like every few months a new trend diet comes onto the market. As exciting as this can be, for most people it creates confusion and only stops them from losing the last few pounds. We show you that it doesn't have to be that complicated.

RECIPE       Low Carb Buddha Bowl   ARTICLE   Why can't I lose weight? 11 tips   By Dominc / Fitness Editor Do you pay attention to your diet yet still nothing changes on the scales? We have 11 possible reasons and solutions for you.   Learn more

RECIPE     LOW CARB BOWL

ARTICLE Why can't I lose weight? 11 tips By Dominc / Fitness Editor Do you pay attention to your diet yet still nothing changes on the scales? We have 11 possible reasons and solutions for you.   READ NOW

ARTICLE   Nathalie's success story   By: foodspring Editorial Team   Nathalie is a long-time customer of foodspring and has inspired us with her success story. With a healthy lifestyle, she achieved her body goals and you can too!   LEARN MORE

ARTICLE   Nathalie's success story   By: foodspring Editorial Team   Nathalie is a long-time customer of foodspring and has inspired us with her success story. With a healthy lifestyle, she achieved her body goals and you can too!   LEARN MORE

Training is simply part of your success. It helps you to reduce stress, which can be a major factor when losing weight. Training a lot doesn't necessarily mean better results. We show you how to find the healthy balance.

Training is simply part of your success. It helps you to reduce stress, which can be a major factor when losing weight. Training a lot doesn't necessarily mean better results. We show you how to find the healthy balance.

Mount Nirvana II With these 3 exercises you can effectively burn fat: Air Squats, Close Grip Push Ups and Butterfly Sit ups! Watch out for correct execution thanks to the video instructions.  3 exercises  30 minutes  Full body DOWNLOAD NOW

Mount Nirvana II With these 3 exercises you can effectively burn fat: Air Squats, Close Grip Push Ups and Butterfly Sit ups! Watch out for correct execution thanks to the video instructions.  3 exercises  30 minutes  Full Body DOWNLOAD NOW

WORKOUT Weight loss training plan   We explain step-by-step how to follow a training plan to lose weight effectively.   Read more                  ARTICLE Lose weight in 7 days   Achieving visible results is possible as long as you do it healthily. We will show you how.   Read now

WORKOUT Weight loss training plan     We explain step-by-step how to follow a training plan to lose weight effectively.   Read more   ARTICLE Lose weight in 7 days     Achieving visible results is possible as long as you do it healthily.   Read now

If you want to lose weight*, the Shape Shake 2.0 was made for you. As a meal replacement shake, you simply swap up to two meals a day for it. To maintain your weight, you only need to replace one meal per day.

If you want to lose weight*, the Shape Shake 2.0 was made for you. As a meal replacement shake, you simply swap up to two meals a day for it. To maintain your weight, you only need to replace one meal per day.

SHAPE SHAKE 2.0          Meal replacement  Gluten-free formula  Low sugar  Rich in protein   BUY NOW       TIPS   HOW THE SHAPE SHAKE 2.0 WORKS   LEARN MORE

SHAPE SHAKE 2.0     Meal replacement  Gluten-free formula  Low sugar  Rich in protein BUY NOW TIPS HOW TO USE THE SHAPE SHAKE 2.0   LEARN MORE

You like what you see here? Follow us on our social channels! Take part in our weekly competitions and get inspired.

You like what you see here? Follow us on our social channels! Take part in our weekly competitions and get inspired. SOCIAL FOLLOW US EVERYWHERE!   Check out our social media channels and look for our deals!

SOCIAL   FOLLOW US EVERYWHERE!   Check out our social media channels and look for our deals!

NEWSLETTER Don't want to hear from us?   Unsubscribe

NEWSLETTER Don't want to hear from us?   Unsubscribe

Imprint: foodspring GmbH, Lobeckstraße 30 - 35, 10969 Berlin, Germany Authorized representatives of the company: Philipp Schrempp, Tobias Schüle | HRB 151002 B, Amtsgericht Charlottenburg, Berlin, Germany | Ust-ID DE 290390025 Privacy Policy here       Show this email in the browser             *Weight loss with Shape Shake 2.0: replacing two daily meals with one Shape Shake 2.0 for each meal contributes to weight loss as part of a low-calorie diet. Replacing one meal helps you maintain weight loss. The product fulfills the intended purpose only in the context of a low-calorie diet. A low-calorie diet must also include other foods. Make sure to drink enough fluids every day. Make sure to eat a varied and balanced diet and maintain a healthy lifestyle.

Imprint: foodspring GmbH, Lobeckstraße 30 - 35, 10969 Berlin, Germany Authorized representatives of the company: Philipp Schrempp, Tobias Schüle | HRB 151002 B, Amtsgericht Charlottenburg, Berlin, Germany | Ust-ID DE 290390025 Privacy Policy here Show this email in the browser *Weight loss with Shape Shake 2.0: replacing two daily meals with one Shape Shake 2.0 for each meal contributes to weight loss as part of a low-calorie diet. Replacing one meal helps you maintain weight loss. The product fulfills the intended purpose only in the context of a low-calorie diet. A low-calorie diet must also include other foods. Make sure to drink enough fluids every day. Make sure to eat a varied and balanced diet and maintain a healthy lifestyle.