This week - Ultimate tips for eating vegan 🌱

Posted By: mr.b - 3:28 AM
Our guide to get you started with delicious recipes plus the best protein sources.   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌   ‌
Wilkommen!
This week we want to talk about veganism. Are you already a vegan, or simply looking to cut down on animal products? Our experts will make things clear and unreveal some myths about this diet. Enjoy our tasty vegan recipes, and as usual, get ready for some workouts!
It's time to talk about following a vegan diet healthily. Discover with us how you can choose the best source of nutrients, plus some tasty alternatives.

RECIPE
 
 
Asian cauliflower salad
 

ARTICLE
 
 
Veganism: 3 myths debunked!


 
By Leyla / Ecotrophologist


Ever heard that vegans suffer from a protein deficiency or only eat salad leaves? It's time to learn the truth from our expert nutritionist.

 
 
ARTICLE
 
The best vegan protein source?
 
 
It is not always easy to know the best foods for your body. In our article we analyze the main vegan sources of protein and amino acids.
 
 
Workouts
It doesn't matter which proteins you take, if you give the right fuel to your body you can complete any workout. The limit is only in your mind, get on the mat and sweat with us.
 
Phoenix III
 
It's time to make your abs burn. Warm up well before you start, and give your best in this HIIT workout. Burn fats and challenge the muscles!

 Fat Burning

 Core

 30 Minutes
 
 
   
  WORKOUT
 
Perseus 1
 

Perseus
I

 
Get stronger, faster and fitter with this full-body HIIT workout.
 
   
   
   ARTICLE
 
Vegan muscle building
 

Vegan
muscle building?

 
It's not a myth! As long as you give your body what it needs.
 
   
products
Our vegan selection will help you develop your full potential. The Vegan Proteins, with our innovative plant-based protein formula, are the perfect vegan companion for sports and everyday life.
 
VEGAN PROTEIN
 
   
 
Vegan Protein

 High biological value

 Excellent solubility

 Rich in amino acids

 100% vegan

 
   
 
RECIPE
 
 
VEGAN
BANANA
BREAD



 
Banana bread
 
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